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Provas de dist\u00e2ncia extrema com centenas de km.<\/strong>
Exigem resist\u00eancia, planeamento e foco mental.<\/strong>
Podem ser individuais, sem apoio ou por etapas.<\/strong><\/p>\r\n

Incluem navega\u00e7\u00e3o e desafios noturnos.
Exigem resili\u00eancia f\u00edsica e controlo emocional.
Nutri\u00e7\u00e3o e ritmo s\u00e3o essenciais at\u00e9 \u00e0 meta.<\/p>\r\n

O ultra ciclismo testa todos os limites,
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